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Hi, my name is Rex.  I am an 44 years old.  An Automobile Accident accident left me a paraplegic at the age of 18.   I was the only survivor. 

Today I am healthy, happy and productive.  This is in large part due to the pro-active approach I have taken to my health. 

For the last 25+ years I have researched and studied to maximize my health and physical performance to keep up with my more able bodied peers. 

I have an intuitive approach to health and realize that you must be responsible.  Because, if you are not, who will be. 

Rex is a believer in life long learning and welcomes suggestions and comments. rex@rexdonald.com  

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